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5 Shoulder Stretches to Try Right Now to Improve Your Mobility

5 Shoulder Stretches to Try Right Now to Improve Your Mobility

For those folks who’ve got shoulder pain, tension, or tightness—no need to raise your hand, we know that might not feel comfortable—you’re going to want to watch this video.

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  • American Board of. Orthopaedic Surgery
  • American Academy of Orthopaedic Surgeons
  • American Society for Surgery of the Hand
  • Wisconsin Orthopaedic Society
  • University of Wisconsin - Madison
  • Stanford Medicine