Scapula Fracture
A scapula fracture is an uncommon injury. The scapula, or shoulder blade, is a wide, flat bone that sits behind the rib cage.
A scapula fracture is an uncommon injury. The scapula, or shoulder blade, is a wide, flat bone that sits behind the rib cage.
Arm pain can be in the upper or lower arm. You may feel arm pain on the outside of your shoulder. Arm pain can also travel further down the arm toward the elbow.
Shoulder stability exercises are used in physical therapy to treat shoulder pain. Also known as scapular stabilization exercises, they help to manage shoulder pain, restore functional mobility, and help you regain normal use of your arm and shoulder.
Healing does take time, but within a few months most people can get back to play at their pre-surgery level without the pain that they experienced before, a pair of new studies show.
Spring brings with it the joy of baseball, but too much of a good thing can lead to elbow injuries in young pitchers.