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  • Find relief for achy hands and wrists

    Peripheral nerves connect your brain and spinal cord to the rest of your body. The peripheral nerves in your arms and hands allow you to move and to feel. Here are the basics of peripheral nerves injuries, including some specific details on the most common type of this injury, carpal tunnel syndrome.

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  • When The Rotator Cuff Tears

    A tear or injury to the rotator cuff, an important part of your shoulder, can be painful and debilitating.

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  • Shoulder Pain Symptoms You Shouldn't Ignore

    Lifting your suitcase into the overhead compartment, stuffing your shoulder bag to capacity, allowing your 80-pound golden lab to yank his way through a daily walk. None of these qualify as risky behavior, but now that you're over 50 you're paying the price. What gives? In short: Your shoulders.

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  • Pop goes the shoulder– now what?

    If you are worried you have a shoulder dislocation, don’t panic, but do get specialized care right away.

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  • American Board of. Orthopaedic Surgery
  • American Academy of Orthopaedic Surgeons
  • American Society for Surgery of the Hand
  • Wisconsin Orthopaedic Society
  • University of Wisconsin - Madison
  • Stanford Medicine